Sydney Couples Retreats

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Our 3 day exclusive couples therapy retreats in Sydney are the perfect escape to rapidly transform you relationship.

Exclusive retreats are perfect if you're experiencing any of the following challenges in your relationship:

The demands of daily life have made it difficult for you to give your relationship the attention it needs, leaving you feeling stuck and frustrated.
Expressing emotions is difficult for one or both of you, making it challenging to connect on a deeper level.
You're struggling to foster a deeper sense of connection and intimacy, longing for a more fulfilling and intimate bond.
One of you feels burdened with the responsibility of keeping the relationship on track, which can be overwhelming and exhausting.
You’re stuck in patterns of communication that hinder connection and understanding.

Exclusive retreats are ideal for busy Sydney couples who need to rapidly transform their relationships. It is the perfect way for couples to escape everyday distractions and access an intensive form of couples therapy, in a beautiful, relaxing environment.

Working exclusively with Clinical Psychologist & Certified Gottman Couples Therapist Dr Katie Stirling to build connection and rapidly improve communication in your relationship.

couples retreats and reconnecting with your partner

Sydney Retreat Process

Sydney Relationship Retreats are facilitated by Certified Gottman Couples Therapist and experienced Clinical Psychologist, Dr Katie Stirling. Katie works exclusively with you and your partner, over the course of your 3 day relationship therapy retreat, using an intensive format of couples therapy.

Prior to the retreat

Prior to your Sydney relationship retreat you and your partner will complete a series of carefully crafted questionnaires

This includes:

A written questionnaire to understand you and your partner as individuals and your unique perspectives in the relationship.
The Gottman Institute's Connect Questionnaire including psychometric assessments.
A questionnaire about your relationship strengths, history and your unique patterns of connection and communication.

Pre Retreat Planning

Dr Katie Stirling, dedicates time to review your assessment and develop a comprehensive understanding of you as individuals and your individual perspectives in your relationship,

Based on this comprehensive understanding Katie will develop a thorough plan tailored to your unique relationship needs and goals.

Armed with this information and customised plan you will jump straight in as soon as you arrive, ensuring you maximise your time away.

Syndey Relationship Retreat

Your couples therapy retreat begins with Katie presenting your treatment plan including an overview of the strengths of your relationship and the areas you will work on strengthening over the course of your relationship retreat.

You'll complete a further 7 relationship therapy sessions over the 3 days.

Your relationship retreat will end with a reflection on what you've learnt, highlighting tools and strategies to maintain changes as you return to your day-to-day life.

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Sydney Couples Therapy Retreats

Our Sydney couples therapy retreats have been carefully crafted to your unique relationship needs. The couples retreats are a 2 night/ 3 day experience. Throughout the Sydney retreat, you will receive 8 sessions (80 mins duration each) of relationship counselling.

All Sydney couples retreats prices include:

All online questionnaires.
Your couples therapist's time - 3 days dedicated to your relationship with Dr Katie Stirling (including travel).
Dedicated preparation time for your Relationship Psychologist, Dr Katie Stirling to review questionnaires and prepare a comprehencisve plan, to ensure you get the most out of your time away.
8 couples counselling sessions including a feedback session where Dr Katie Stirling will present findings and identify collaborative goals for treatment.
12 months access to our Shift Communication Masterclass.
A customised handbook including relationship tools and strategies that you will use throughout the relationship retreat and can keep to reflect on in years to come.

Sydney Couples Retreats are fully booked for 2023-2024. Spots are still available for our Bali retreats!
Don't miss out contact us to book now.

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